Movement and Mindfulness
I teach contemporary yoga that combines playful and functional movement with mindfulness. My classes are not about perfect shapes or extreme flexibility. I like to facilitate awareness of how our bodies move in different ways. B-side yoga promotes both mobility and inner balance.
My background is in Dynamic Mindfulness (550+ hours) and yoga for children and teens (40 hours). I offer group and private sessions, as well as office yoga in and around Berlin. As co-founder of Y* Collective, I also teach various workshops and retreats.
I look forward to supporting you on your own journey and sharing my joy of movement and mindfulness with you.